ADHD & Nutrition: How What Your Child Eats Can Support Focus, Behavior, and Mood
A Surprising Tool To Help with ADHD If you're raising a child with ADHD, you’re likely familiar with the daily challenges of difficulty focusing, […]
Brain Balance
ADHD Medication, Learning, and the Need for a Whole-Brain Plan
Why this conversation matters Attention-Deficit/Hyperactivity Disorder (ADHD) is one of the most commonly diagnosed conditions in kids today, and is […]
The ADHD Brain: Why Connectivity Matters for Focus, Attention, and Emotional Control
What’s Underneath the ADHD Behaviors When parents hear “ADHD,” they often think of inattention, fidgeting, or impulsive behavior. These outward signs […]
What's Missing from the Conversation About Children's Health
By Dr. Rebecca Jackson, Chief Programs Officer at Brain Balance
Back to School: Brain Balance Tips to Help Kids Navigate New Routines and Expectations
By Beth Snow, MS Ed, Brain Balance of Greater Baltimore
Strength Training Isn’t Just for Muscles, It’s for Your Mind Too
By Beth Snow, MS Ed, Brain Balance of Greater Baltimore
Tips for Long-Term Success with the Brain Balance Program
By Beth Snow, MS Ed, Brain Balance of Greater Baltimore
Why Are So Many Teen Girls Struggling with Sadness? A Look at Mental Health, Social Media, and the Brain
A Rising Crisis in Teen Girls In recent years, a startling trend has emerged—one that has every parent asking the same questions: What’s going on […]
Creating Empathy: Tips on How to Connect on a Deeper Level
By Beth Snow, MS Ed, Brain Balance of Greater Baltimore