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Brain Balance

How to Keep Kids Moving During Long Trips

If you are planning to take a family vacation over the summertime, you may be worried about keeping kids entertained while in transit. Luckily, there […]

Summer Kitchen Pantry Restock: Healthy Snacks Your Kids Will Love!

- By Holly Larson, MS, RD Summer is here! And with that comes more freedom in the schedule and changes in the routine. Kids love snacks; kids eat […]

Summer Bucket List Ideas for Kids Who Struggle

If you have a child who struggles with ADHD, a learning disorder, social or behavioral issues, or another problem, you may wonder what you can do to […]

5 Tips for Creating the Best Reading Spot for Kids

Reading is clearly one of the most important activities for young people to begin to develop a number of important abilities and understand the world […]

Tips for a Fortnite-Free Summer

Is your child into the extremely popular video game Fortnite? If so, it may have started to consume their entire life. With the summer coming up, […]

Parent-Free, Active Play Ideas for a Rainy Day

When the rain hits and the kids are at home, everyone can get a bit antsy. If you start to feel like your kids or teens are under your foot, you're […]

Special Needs Summer Camp Planning for the Procrastinator

Wait - you haven't finished putting away winter clothes and it's summer already? If you feel unprepared for the season ahead, you're in good company. […]

Lose the Fidget! Summer Inspired Activities That Keep Kids Moving

Kids who struggle with ADHD, behavior or anxiety will benefit from structure all year round, not just when school is in session. It's important to […]

3 Ways to Get Your Teen to Go Outside and “Play”

Do you have a teen that spends more time inside than out in the fresh air? Do you only have sightings of this elusive teenager during the evening, […]

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