Brain Balance Exercise Challenge: Balloon Game
Grab a balloon and a pool noodle and get ready to move! This Brain Balance Exercise Challenge combines movement, coordination, and cognitive skills.
Brain Balance
Facts about picky eating you need to know
Do you feel frustrated by how few foods your picky eater will eat? Does dinnertime feel more like a battle ground then a peaceful end to your long […]
The COVID Slide: Helping Parents and Kids Climb Back Up
There’s a new slide in town—a slide you won’t find on the school playground. Known as the COVID Slide, it describes the decline in academic retention […]
Research Highlights Brain Balance as a Highly Effective Non-Drug Alternative
New research published in the Journal of Mental Health and Clinical Psychology suggests that Brain Balance is an effective, non-drug option for […]
How Your Nutrition and Hydration Can Help Support Your Immune System
Nutrition is fuel for being able to move, focus and feel our very best. It can also support overall wellness, especially in stressful and uncertain […]
University of Cambridge Research Links Learning Difficulties with Weak Connections in the Brain
Children with cognitive, attention and learning difficulties likely have weaker connectivity across regions of the brain than the rest of the […]
The Effect of Nutrition on Sleep
Optimizing our sleep quality is essential for maintaining a healthy brain and body, as it supports cognitive function, emotional regulation, and […]
Why Kids with ADHD are More Prone to Lying
Do your kids lie? Any child will tell a lie from time to time. But, if your child has ADHD, he or she probably lies more often than others. This […]
How Lack of Sleep Impacts Your Teen's Mood and Behavior
A lack of sleep mightt impact your teen's mood and behavior in unusual ways, according to research. Teenagers who exhibit a depressive mood and […]