10 Ideas for a Family Fresh Start: Improve Defiant and Disruptive Behavior
If you notice that your child is being highly disruptive, defiant, aggressive, or anti-social, it's imperative that you take proactive action — […]
Brain Balance
Top Brain Games that Improve a Student's Focus and Attention
There is no shortage of brain games available, and in recent years, their popularity has continued to rise — particularly among those with ADHD and […]
10 Ideas for a Family Fresh Start: Improve Cognitive Skills
Cognitive development is important for any child, but it can be especially crucial if your child suffers from any behavioral or learning challenge. […]
Cut Screen Time Now: 10 Fun Family Activities for a Healthy Tech Detox
If you're a parent with kids living in the digital world, there's a good chance you've thought long and hard about screen time. You may have even […]
10 Ideas for a Family Fresh Start: Eat Clean
It's a new year, and a new opportunity to adopt a healthier eating lifestyle. Having a positive impact on all aspects of your health, optimal […]
10 Ideas for a Family Fresh Start: Get Active
Being active is important for people of all ages, including kids, especially when it comes to physical health. But an active lifestyle can be […]
Brain Building Nutrition by Age
Although nutrition requirements vary by age, there are a few healthy constants that will remain throughout our lifespan - colorful fruits and […]
5 Ways Outdoor Play Enhances Cognitive Development
Playing outside is a great way for kids to get exercise, spend time with friends, and take a break from screens. But, did you realize that playing […]
Why New Year's Resolutions Fail in Kids Who Struggle
Even for kids, making a new year's resolution is a popular way to ring in the new year. However, it can be tough to stick to a new year's […]