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Brain Balance Blog

Get the latest news, tips and advice from the experts at Brain Balance.

Top 3 Back to School Strategies That Improve Student Confidence

Imagine if you had to change your workplace once a year. Every fall, you have a new boss, new project demands, unfamiliar expectations, and maybe […]

How to Overcome Common School Bus Fears in Anxious Students

Riding the bus could be the worst part of your student's school day. Trapped with older kids on a crowded bus, some students may experience anxiety. […]

What to Do When Your Child is the Bully

Healthy Back to School Lunches that Support Academic Performance

The weather is cooling off for many of us and our stores are plump with school supplies - it’s that time of the year! New pencils, new teachers the […]

Tips for Making a New Friend in a Friendless Class

Going back to school can be exciting -- or dreadful. If your child has some social anxiety or struggles to make friends, learning that they won't […]

5 Secrets to Making a Great Impression on Your New Teachers

For students who struggle with social, behavioral, or academic issues, making nice with the teacher can create a lot of worry. For both parents and […]

Stressed About School? Relax with These Tips

The first day of school is exciting - and stressful. There are so many "what if's?" Like, what if my best friend isn't in the same class or what if I […]

Optimal Back to School Sleep Schedules for Students [by Age]

Summer vacation goes by fast and before you know it, the kids are back in the classroom. However, after a summer of crazy sleep schedules, it's […]

Nervous About School? 4 Strategies for Kids with Social Anxiety

Going back to school after summer break is a difficult transition for most kids. They are nervous about the first day, especially having to jump back […]

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