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Brain Balance Blog

Get the latest news, tips and advice from the experts at Brain Balance.

Tips for a Fortnite-Free Summer

Is your child into the extremely popular video game Fortnite? If so, it may have started to consume their entire life. With the summer coming up, […]

Parent-Free, Active Play Ideas for a Rainy Day

When the rain hits and the kids are at home, everyone can get a bit antsy. If you start to feel like your kids or teens are under your foot, you're […]

Special Needs Summer Camp Planning for the Procrastinator

Wait - you haven't finished putting away winter clothes and it's summer already? If you feel unprepared for the season ahead, you're in good company. […]

Lose the Fidget! Summer Inspired Activities That Keep Kids Moving

Kids who struggle with ADHD, behavior or anxiety will benefit from structure all year round, not just when school is in session. It's important to […]

3 Ways to Get Your Teen to Go Outside and “Play”

Do you have a teen that spends more time inside than out in the fresh air? Do you only have sightings of this elusive teenager during the evening, […]

The Many Benefits of Outdoor Play

The sun is shining, the birds are chirping and your kids are... staring at their screens again? There are plenty of distractions that motivate […]

How to Survive Prom and Social Anxiety

Prom will be the most magical night of their lives – or so high schoolers have heard. TV, books and movies depict prom scenes full of romance, […]

Helping Students with Summer Fever Stay on Task

His eyes wander when teachers talk to him. She starts fidgeting after a minute of focus. Students with ADHD fight a daily battle to stay on task, and […]

Common Mistakes Parents Make When Planning the Transition to Summer

For kids everywhere, summer ought to be a time of growth, an exciting season of overnight camps, first jobs, academic programs, travel or all of the […]

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