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Brain Balance Blog:
Brain Balance (2)

Defiant Behavior: What's Happening in the Brain?

When a child displays defiant behavior, it can feel baffling and challenging for parents. Oppositional and defiant behavior can also be a sign of […]

Top Brain Games that Improve a Student's Focus and Attention

There is no shortage of brain games available, and in recent years, their popularity has continued to rise — particularly among those with ADHD and […]

Brain Boosting Foods for Kids

The connection between our diets and brain function is an important topic. At Brain Balance, we work to improve behaviors, attention and focus, […]

Summer Outdoor Activities That Build Gross Motor Skills

Fine motor skills relate to hand-eye coordination and control over small muscles, but gross motor skills cover a much broader set of skills. Kids […]

A Fresh Start on Picky Eating

Many families are frustrated by the limitations of their picky eater. If you happen to fall into this category, you’re not alone! The good news is […]

Alternatives to Valentine's Day Sweets

- Holly Larson, RD Valentine’s Day is around the corner and the typical fare is full of sugar, artificial dyes and processed food. Not only can these […]

Don't Start an Elimination Diet Without Reading These Tips for Success

If your child is exibiting signs of behavioral, physical, and/or emotional symptoms in response to what they eat, it may be time to begin implement a […]

Exercise and the Brain: Keep Kids Moving for Optimal Development

With the increased use of smartphone devices and video game consoles, sedentary lifestyles are becoming more prevalent among children. A great […]

The Benefits of Exercise for Children with ADHD

Recent findings indicate that intense aerobic exercise for ADHD children may be beneficial by enhancing their brain structure and function. Studies […]

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