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Brain Balance Blog:
Physical Activity

Clumsiness: What's Happening in the Brain?

We've all had clumsy moments: dropping a pen or tripping over a curb once in a while are pretty normal. Maybe you're tired or not paying attention.

4 Best Active Vacation Ideas for Families

Vacations are a great opportunity to get out of your everyday routine and explore. However, a beach vacation where there is alot of unstructured […]

How to Keep Kids Moving During Long Trips

If you are planning to take a family vacation over the summertime, you may be worried about keeping kids entertained while in transit. Luckily, there […]

Summer Bucket List Ideas for Kids Who Struggle

If you have a child who struggles with ADHD, a learning disorder, social or behavioral issues, or another problem, you may wonder what you can do to […]

Parent-Free, Active Play Ideas for a Rainy Day

When the rain hits and the kids are at home, everyone can get a bit antsy. If you start to feel like your kids or teens are under your foot, you're […]

Lose the Fidget! Summer Inspired Activities That Keep Kids Moving

Kids who struggle with ADHD, behavior or anxiety will benefit from structure all year round, not just when school is in session. It's important to […]

Common Mistakes Parents Make When Planning the Transition to Summer

For kids everywhere, summer ought to be a time of growth, an exciting season of overnight camps, first jobs, academic programs, travel or all of the […]

It's Spring -- Encourage Kids to Play in the Dirt for a Healthy Sensory Experience

As snow gives way to sunshine, spring is prime time for children to get outside and explore the world around them. While your first instinct as a […]

Exercise and the Brain: Keep Kids Moving for Optimal Development

With the increased use of smartphone devices and video game consoles, sedentary lifestyles are becoming more prevalent among children. A great […]

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