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Brain Balance Research: Cognitive outcomes of the at-home brain balance program

Groundbreaking Research Confirms the Effectiveness of the At-Home Brain Balance Program in Improving Cognitive Skills

A groundbreaking study recently published in Frontiers in Child and Adolescent Psychiatry highlights the significant benefits of the Brain Balance® at-home program for children and adolescents with developmental and attentional challenges.

The research reveals substantial improvements in critical cognitive skills, including attention, response inhibition, working memory, and reasoning. Importantly, the study demonstrates that the Brain Balance at-home program delivers results comparable to the in-center program, offering families a flexible and accessible solution to support their child’s developmental needs.

This study underscores the growing importance of accessible, science-backed and nonpharmacological interventions for children who face developmental and attentional challenges. By leveraging an at-home delivery model and incorporating activities through the Brain Balance app, the at-home program makes it possible for families in remote areas to access the same proven tools used in physical centers.

With its multimodal approach, including sensory-motor exercises, cognitive training, and nutritional guidance, the program equips children with the skills to improve focus, learning, and emotional regulation—all from the comfort of home. This flexibility ensures that more families can experience the life-changing benefits of Brain Balance, regardless of location or circumstance.

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Key Highlights from the Research

Comparable Cognitive Improvements in Both Delivery Formats

The study examined the cognitive outcomes of children aged 4–17 participating in the at-home or in-center Brain Balance program over three months. Both groups demonstrated significant improvements compared to control groups, with no meaningful differences in the magnitude of gains between the two delivery methods. This finding underscores the program’s effectiveness, regardless of whether it is delivered in person or virtually.

Comprehensive Multimodal Approach

The at-home Brain Balance program mirrors the same multimodal, evidence-based approach as the in-center program. It incorporates activities designed to stimulate multiple brain areas, including:

  • Sensory-Motor Development: Exercises to enhance coordination, balance, and rhythm.
  • Cognitive Skills Training: Visual and auditory processing activities delivered through the Brain Balance app.
  • Nutritional Guidance: Recommendations to support brain health and physical development.

This combination of physical exercises, sensory integration, and cognitive training targets whole-brain development, promoting long-term improvements in attention, focus, and other critical cognitive functions.

Accessibility and Flexibility for Families

One of the standout benefits of the at-home program is its ability to overcome barriers to care. Families in remote or underserved areas, or those unable to attend in-center sessions due to logistical challenges, can now access the program from the comfort of their homes. Delivered through a telehealth model, the program provides tools like:

  • A proprietary Brain Balance app for structured exercises and tracking progress.
  • Weekly virtual coaching sessions to guide families and adjust activities as needed.
  • Video instructions and resources for parents to help implement the program effectively.

By removing geographic and logistical barriers, the at-home program ensures that more children have access to the support they need.

Broad Impact Across Diverse Profiles

The study included children with ADHD, autism, anxiety, sensory processing disorder, dyslexia, and those without formal diagnoses. Across all groups, participants showed notable cognitive improvements, particularly in areas like attention and inhibitory control. This adaptability makes the program a valuable resource for a wide range of developmental challenges.

What This Research Means for Families

This groundbreaking study confirms that the Brain Balance at-home program is a powerful, nonpharmacological option for improving cognitive functioning in children and adolescents. For families concerned about the potential side effects of medication or those seeking additional support, the program offers a safe, evidence-based alternative.

"This study underscores the transformative potential of the Brain Balance Program to improve cognitive and behavioral outcomes for children, all from the comfort of home," said Dr. Rebecca Jackson, Chief Programs Officer at Brain Balance. "By offering a non-medication-based approach that is both evidence-based and accessible, we are empowering families worldwide to support their children in achieving their fullest potential."

In addition to its immediate cognitive benefits, the program equips children with skills that have a ripple effect on their academic performance, social interactions, and overall well-being. Whether accessed at home or in a center, the Brain Balance program provides a proven path to help children overcome developmental challenges and unlock their full potential.

Learn More

The Brain Balance program’s success in both in-center and virtual formats demonstrates its ability to meet families where they are, delivering meaningful results. If you’re ready to explore how the at-home Brain Balance program can support your child’s development, contact us through the form above to learn more.

To read the full study details, visit the Frontiers website here

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