Brain Balance of San Diego Events

Download the 2025 February Events Calendar (PDF)

Transforming Your Relationship with Your Child: How to Move from Conflict to Connection (virtual)
Tuesday, February 4, 2025
11:00 AM - 12:00 PM PST
Are you feeling overwhelmed by daily conflicts with your child? Do these conflicts revolve around chores, school, screen time, or inappropriate behaviors? Do you wish for a deeper, more meaningful connection with them but struggle to find the right approach? Don’t miss this opportunity to learn actionable strategies that can enhance your parenting journey with Dr. Chase and Mitra Cummins, founders of Introspective Solutions. Together, we’ll work towards creating a harmonious relationship that thrives on connection rather than conflict.
RSVP: bit.ly/020425

Brain Balance of Greater San Diego Open House - FREE Assessment (in-person)
Dates vary by center
3:30 PM - 5:30 PM PST
Did you know maintaining focus, balance, reading, driving, or playing sports relies on your dynamic vision—eyes, eye muscles, and brain working together? Explore Brain Balance and learn how our holistic brain health program can improve cognition, focus and ADHD symptoms, mental health, confidence, performance, and more for kids, teens, and adults. Receive a free dynamic vision skills test ($95 value) – spaces are limited and available on a first-come, first-served basis. Reservation required.
San Diego - Tuesday, February 11: bit.ly/bbsd0225
Encinitas - Tuesday, February 18: bit.ly/bben0225  
Chula Vista - Tuesday, February 25: bit.ly/bbcv0225

Brain Balance of San Diego Professional Open House (in-person)
Wednesday, February 26, 2025
10:30 AM - 12:30 PM PST
Is Brain Balance the solution for your clients or students? Try activities from our holistic brain health program that is proven to improve cognition, focus, mental health, confidence, performance, and more for kids, teens, and adults. Network with other like-minded industry leaders. Snacks, tea, and coffee will be available. Don’t forget your business cards!
RSVP: bit.ly/bbsdpoh0225

Virtual Open House: Brain Health for Adults (in-person)
Wednesday, March 12, 2025
11:30 AM - 12:00 PM PST
You’ve heard of neuroplasticity, right? No matter what age, profession, or stage in life you are in, it’s never too late. Join our FREE virtual workshop during Brain Awareness Week to learn the top pillars of brain health and best practices to enhance your cognitive, physical, social, and mental wellbeing for optimal functioning.
RSVP: coming soon

The Connection Between Mental Health and Nutrition (virtual)
Thursday, March 20, 2025
10:00 AM - 11:00 AM PST
Join us for a special National Nutrition Month edition of the Brain Balance Parents Know webinar series, featuring Dr. Rebecca Jackson, Chief Programs Officer at Brain Balance, and Dr. Jacques Jospitre, Board Certified Psychiatrist and founder of SohoMD. This live conversation will explore the critical connection between nutrition, gut health, and mental health for children, teens, and adults. Dr. Jospitre will share his functional medical approach to psychiatry and actionable strategies to support mental well-being, enhance cognitive function, and foster overall health for your family. This insightful discussion will provide practical tools to prioritize nutrition and physical health as essential components of mental well-being.
RSVP: www.brainbalancecenters.com/webinar

Find more content about us, webinars on demand, and our Brain Balance Program

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    • Brain Balance Blog