Brain Balance of San Diego Events

Download the 2025 January Events Calendar (PDF)

Transforming Your Relationship with Your Child: How to Move from Conflict to Connection (virtual)
Tuesday, February 4, 2025
11AM - 12PM PST
Are you feeling overwhelmed by daily conflicts with your child? Do these conflicts revolve around chores, school, screen time, or inappropriate behaviors? Do you wish for a deeper, more meaningful connection with them but struggle to find the right approach? Don’t miss this opportunity to learn actionable strategies that can enhance your parenting journey with Dr. Chase and Mitra Cummins, founders of Introspective Solutions. Together, we’ll work towards creating a harmonious relationship that thrives on connection rather than conflict.
RSVP: bit.ly/020425

The Connection Between Mental Health and Nutrition (virtual)
Thursday, March 20, 2025
10AM - 11AM PST
Join us for a special National Nutrition Month edition of the Brain Balance Parents Know webinar series, featuring Dr. Rebecca Jackson, Chief Programs Officer at Brain Balance, and Dr. Jacques Jospitre, Board Certified Psychiatrist and founder of SohoMD. This live conversation will explore the critical connection between nutrition, gut health, and mental health for children, teens, and adults. Dr. Jospitre will share his functional medical approach to psychiatry and actionable strategies to support mental well-being, enhance cognitive function, and foster overall health for your family. This insightful discussion will provide practical tools to prioritize nutrition and physical health as essential components of mental well-being.
RSVP: www.brainbalancecenters.com/webinar

Find more content about us, webinars on demand, and our Brain Balance Program

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