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Brain Balance Lubbock

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Brain Balance Has a Non-Medical Approach to Help Kids and Adults

Brain Balance is the leading drug-free program designed to help improve focus, behavior, social skills, anxiety, and academic performance. Our comprehensive programming incorporates learnings from cognitive, behavioral and nutrition fields—an integrated approach that is literally redefining what’s possible.

Is something blocking you or your child’s social, behavioral or academic progress? Brain Balance picks up where conventional approaches leave off, going beyond the treatment of symptoms to address root causes. At Brain Balance, we’re not about coping with barriers. We’re about knocking them down, one small breakthrough at a time.

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For Children

Is something blocking your child’s social, behavioral or academic progress? Brain Balance picks up where conventional approaches leave off, going beyond the treatment of symptoms to address root causes. At Brain Balance, we’re not about coping with barriers. We’re about knocking them down, one small breakthrough at a time.

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For Adults

Whether you are looking to enhance your attention, memory, and problem solving, or want to improve your stress and mood management, Brain Balance can help. The program is designed to strengthen brain connectivity using a unique combination of physical, sensory, and cognitive activities. We’ll ship you everything you need to complete your program from the comfort of your home.

Find Out if Brain Balance is Right for You

You might be wondering: how do I know if Brain Balance is right for me or my child? Here are the most common reasons families choose Brain Balance.

DRUG-FREE

Brain Balance is dedicated to offering non-pharmacological solutions to addressing challenges. Our program is a holistic approach to changing the brain without medication.

BRAIN-BASED, NOT SYMPTOM-FOCUSED

Our program addresses challenges by creating measurable changes in development and cognition, impacting many aspects of life, rather than temporary symptom management.

COMPREHENSIVE, MULTIMODAL TRAINING

Our program's success lies in its ability to impact multiple interrelated developmental domains simultaneously. Scientifically proven physical, sensory and cognitive exercises that enhance focus, mood, memory, and overall daily behavior.

Find a better way forward. Complete the form to learn more.

Hear from Dr. Rebecca Jackson, Chief Program Officer for Brain Balance

About the Brain Balance Program®

The Brain Balance Program is made up of physical and sensorimotor exercises, academic skills training and healthy nutrition. It is tailored to the needs of your child, and delivered in a uniquely systematic approach that you'll be hard pressed to find anywhere else.

A Whole-Brain Approach

The program engages the brain and body together, through sensory engagement, physical development and academic learning activities.

Personalized to Your Child’s Challenges

The program is tailored to your child’s needs and development level, delivered with the frequency and duration needed to drive meaningful change.

1:1 Coaching & Support

Our coaches will personally guide you through the program, including evaluating progress and leveling up as your child advances.

1:1 Nutrition Sessions

A Nutrition Coach will help customize a healthy nutrition plan fit for your child's lifestyle and needs.

On-Demand Resources

You’ll have access to a Program Portal where you can view on demand helper videos, nutrition content, and program resources.

Program Format

Your child can work onsite at your local Brain Balance Center with our coaches three times per week.

We also offer an at-home virtual option that is parent-led. You'll have weekly video check-ins from your program coach.

Stories from Brain Balance Center of Lubbock

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More About Brain Balance of Lubbock

Our Whole Brain Approach

A Personalized Program to Meet Your Needs

What to Expect During the Assessment

What You'll Learn from the Assessment Results

1:1 Coaching and Support

1:1 Nutrition Sessions

On-Demand Resources

Stories from Brain Balance Center of Lubbock

Check back here for updates to our local family stories!

"Thank you Brain Balance for the support during my 12 week journey of recovery. The warm welcome and encouragement made my experience positive and inspiring throughout the challenges associated with mental health. I felt as if the leadership and staff were rooting for me from day one! THANK YOU ALL!"

Robert Harrel, Adult Program Participant

"You have to do it! It’s worth it and your child has so much to gain! "

Shannon Aguayo

"James is a much happier child. He doesn’t become nearly as frustrated and can voice his opinions more clearly, which in turn has alleviated much of the stress on all of us."

Randi & Zach Norris

Frequently Asked Questions

Do you accept insurance?

Is there any research behind the program?

How long is the program?

Our Team

Check back here for updates to our staff!

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Sarah McDowell, M.A., LPC-S

Owner and Executive Director

Sarah McDowell holds a Master’s degree in Family Psychology from Hardin-Simmons University and is a Licensed Professional Counselor – Supervisor. She is an owner of Shiloh Counseling Services, which has served the Lubbock community for over 20 years. During her many years of counseling with children and adolescents, Sarah became aware of the increasing need to treat the root cause of the behavioral, academic, social, and sensory problems that plague so many of Lubbock’s children. Sarah opened Brain Balance of Lubbock in 2017 to meet that need.

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Reyna Montez

Program Director

Reyna came to Brain Balance as a coach in 2018, where she then proceeded to take on the role of Assistant Director. She has since then stepped into the Program Director role. Reyna loves connecting with families and seeing their growth within the program. Reyna studied at South Plains college where she received her associates in science. She then continued her education at Texas Tech where she received her Bachelors in Psychology. Reyna enjoys the great outdoors where she can hike, photograph nature and skate with her fur baby Kailo.

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Colleen Paik

Assistant Director

Colleen has been with Brain Balance since April 2024 and serves as Assistant Director. She brings over 15 years of Office Administration experience to the Brain Balance team. She previously spent 10+ years helping her husband's business by streamlining and creating efficiencies in the office; from bringing in an up to date software system specifically for that type of business, to increasing profitability, and overseeing the day to day office related operations. Prior to office administration, Colleen received her degree in Biochemistry and spent almost 15 years in contract pharmaceutical laboratories, both as a scientist and a manager. She recently moved to Lubbock with her husband and believes in holistic alternatives to health and aligns with the Brain Balance mission. Colleen enjoys baking and changing recipes to make treats healthier, while still tasting good.....and sharing them, of course!

Events

Brain Balance Center Lubbock Events

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BRAIN BALANCE CENTER OF LUBBOCK

Brain Balance helps children who struggle behaviorally, socially, and academically through a holistic and integrated approach that is customized to meet the needs of each child.

Read more about the Center

Location

6620 Milwaukee Ave.
Ste. 500
Lubbock, TX 79424

Phone

806-993-3341

Hours

MWF:  9:00am – 7:00pm

Tu, Thu:  9:00am – 5:00pm

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