Brain Balance Lubbock
Brain Balance Has a Non-Medical Approach to Help Kids and Adults
Brain Balance is the leading drug-free program designed to help improve focus, behavior, social skills, anxiety, and academic performance. Our comprehensive programming incorporates learnings from cognitive, behavioral and nutrition fields—an integrated approach that is literally redefining what’s possible.
Is something blocking you or your child’s social, behavioral or academic progress? Brain Balance picks up where conventional approaches leave off, going beyond the treatment of symptoms to address root causes. At Brain Balance, we’re not about coping with barriers. We’re about knocking them down, one small breakthrough at a time.
For Children
Is something blocking your child’s social, behavioral or academic progress? Brain Balance picks up where conventional approaches leave off, going beyond the treatment of symptoms to address root causes. At Brain Balance, we’re not about coping with barriers. We’re about knocking them down, one small breakthrough at a time.
For Adults
Whether you are looking to enhance your attention, memory, and problem solving, or want to improve your stress and mood management, Brain Balance can help. The program is designed to strengthen brain connectivity using a unique combination of physical, sensory, and cognitive activities. We’ll ship you everything you need to complete your program from the comfort of your home.
Find Out if Brain Balance is Right for You
You might be wondering: how do I know if Brain Balance is right for me or my child? Here are the most common reasons families choose Brain Balance.
DRUG-FREE
Brain Balance is dedicated to offering non-pharmacological solutions to addressing challenges. Our program is a holistic approach to changing the brain without medication.
BRAIN-BASED, NOT SYMPTOM-FOCUSED
Our program addresses challenges by creating measurable changes in development and cognition, impacting many aspects of life, rather than temporary symptom management.
COMPREHENSIVE, MULTIMODAL TRAINING
Our program's success lies in its ability to impact multiple interrelated developmental domains simultaneously. Scientifically proven physical, sensory and cognitive exercises that enhance focus, mood, memory, and overall daily behavior.
Find a better way forward. Complete the form to learn more.
Hear from Dr. Rebecca Jackson, Chief Program Officer for Brain Balance
About the Brain Balance Program®
The Brain Balance Program is made up of physical and sensorimotor exercises, academic skills training and healthy nutrition. It is tailored to the needs of your child, and delivered in a uniquely systematic approach that you'll be hard pressed to find anywhere else.
A Whole-Brain Approach
The program engages the brain and body together, through sensory engagement, physical development and academic learning activities.
Personalized to Your Child’s Challenges
The program is tailored to your child’s needs and development level, delivered with the frequency and duration needed to drive meaningful change.
1:1 Coaching & Support
Our coaches will personally guide you through the program, including evaluating progress and leveling up as your child advances.
1:1 Nutrition Sessions
A Nutrition Coach will help customize a healthy nutrition plan fit for your child's lifestyle and needs.
On-Demand Resources
You’ll have access to a Program Portal where you can view on demand helper videos, nutrition content, and program resources.
Program Format
Your child can work onsite at your local Brain Balance Center with our coaches three times per week.
We also offer an at-home virtual option that is parent-led. You'll have weekly video check-ins from your program coach.
Stories from Brain Balance Center of Lubbock
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More About Brain Balance of Lubbock
Our Whole Brain Approach
Did you know the brain can change at any age? Change in the brain can refer to new pathways being formed or connections becoming stronger and more efficient. New pathways are formed through sensory stimulation, life experiences and new information. These connections and pathways are important because they communicate with all regions of the brain, allowing us to successfully perform daily cognitive and physical tasks, and facilitating our executive functioning.
When individuals struggle with focus, behavior, or sensory processing, it can be linked to weak connections across different regions in the brain. But the good news is, we know that the brain can change.
The Brain Balance program is designed to strengthen and build brain connectivity with a unique combination of physical, sensory, and cognitive activities. These new, efficient, and effective connections in the brain help improve in the following areas:
- Cognitive Tasks
- Executive Functioning
- Focus
- Memory
- Learning
- Comprehension
- Reasoning
- Behaviors & EmotionsOrganization
- Self-motivation
- Problem Solving
By building stronger brain connections, you can help yourself or your child get to the root of their challenges and build a stronger foundation for success.
A Personalized Program to Meet Your Needs
At Brain Balance, we believe it is critical to identify the root cause of challenges to create an action plan for change. Our program begins with a 1-to-2-hour in-depth, comprehensive assessment. We use what we learn in the comprehensive assessment to set up your individualized program. By doing this for each unique person, individually, we create a customized program that addresses any deficits in functions or skills you may have.
The frequency and duration of these tasks, activities, and exercises are tailored based on the individual’s needs.
What to Expect During the Assessment
The assessment includes sensory, physical, and cognitive activities that identify areas of development that need strengthening. These critical areas of development are at the root of our ability to pay attention, learn, engage, interact, and manage stress, behavior, and anxiety.
From the results of the assessment, our team will help create a plan focused on building the brain connections needed to help create improvements for the individual.
What You'll Learn from the Assessment Results
The assessment includes sensory, physical, and cognitive activities that identify areas of development that need strengthening. These critical areas of development are at the root of our ability to pay attention, learn, engage, interact, and manage stress, behavior, and anxiety.
From the results of the assessment, our team will help create a plan focused on building the brain connections needed to help create improvements for the individual.
1:1 Coaching and Support
Dedicated coaches and directors are your personal guides through the program, including evaluating progress and leveling up as individual advances. They will also support through behavioral coaching, nutritional support, lifestyle changes as well as advocacy for educational meetings.
1:1 Nutrition Sessions
The Balance 360 Nutrition System is our one-of-a-kind, proprietary, nutritional plan. Delivered by a team of registered dietitians well versed in the challenges of feeding and eating healthy foods, the Balance 360 nutritional approach focuses on educating and guiding towards fueling bodies with the nutrients necessary for building healthy brains and bodies. Balance 360 is designed to fit an individual’s lifestyle, needs, and preferences, while improving health and decreasing any inflammation or other detrimental effects of the body’s inability to tolerate certain ingredients common in our modern, processed diet. With a focus on fresh, whole foods, Balance 360 provides one more key in our integrated approach to drive the best possible. outcomes for every program participant.
On-Demand Resources
You’ll have access to a Program Portal where you can view on-demand helper videos, exercise videos, parent support groups, nutrition content, and program resources.
Stories from Brain Balance Center of Lubbock
Check back here for updates to our local family stories!
"Thank you Brain Balance for the support during my 12 week journey of recovery. The warm welcome and encouragement made my experience positive and inspiring throughout the challenges associated with mental health. I felt as if the leadership and staff were rooting for me from day one! THANK YOU ALL!"
Robert Harrel, Adult Program Participant
"You have to do it! It’s worth it and your child has so much to gain! "
Shannon Aguayo
"James is a much happier child. He doesn’t become nearly as frustrated and can voice his opinions more clearly, which in turn has alleviated much of the stress on all of us."
Randi & Zach Norris
Frequently Asked Questions
Do you accept insurance?
Brain Balance is not a medical program and does not provide a diagnosis, nor is it covered by health insurance. Our staff are all trained and certified through Brain Balance, and can receive additional certifications as Board Certified Cognitive Coaches, and Behavior Management through outside accrediting agencies.
Is there any research behind the program?
Harvard University’s McLean Hospital completed a study which demonstrated that the Brain Balance Program is as effective as stimulant medication in alleviating ADHD symptoms among children. Cambridge Brain Sciences also collaborated with Brain Balance on a study the results of which show that children who completed three months of the Brain Balance Program displayed significant improvements in cognition, particularly in areas of memory, reasoning, verbal ability, and concentration. Research published in the Journal of Mental Health and Clinical Psychology found that the Brain Balance Program is an effective, non-drug option for improving mental well-being, specifically in areas including overall happiness, emotional functioning, anxiety and social engagement.
How long is the program?
The program length is tailored to each child's unique needs. An initial assessment will help determine your child's program needs and cost. You'll also get a better understanding of how your child's challenges can improve. To schedule an assessment, complete our form here and we will reach out to you.
Our Team
Check back here for updates to our staff!
Sarah McDowell, M.A., LPC-S
Owner and Executive Director
Sarah McDowell holds a Master’s degree in Family Psychology from Hardin-Simmons University and is a Licensed Professional Counselor – Supervisor. She is an owner of Shiloh Counseling Services, which has served the Lubbock community for over 20 years. During her many years of counseling with children and adolescents, Sarah became aware of the increasing need to treat the root cause of the behavioral, academic, social, and sensory problems that plague so many of Lubbock’s children. Sarah opened Brain Balance of Lubbock in 2017 to meet that need.
Reyna Montez
Program Director
Reyna came to Brain Balance as a coach in 2018, where she then proceeded to take on the role of Assistant Director. She has since then stepped into the Program Director role. Reyna loves connecting with families and seeing their growth within the program. Reyna studied at South Plains college where she received her associates in science. She then continued her education at Texas Tech where she received her Bachelors in Psychology. Reyna enjoys the great outdoors where she can hike, photograph nature and skate with her fur baby Kailo.
Colleen Paik
Assistant Director
Colleen has been with Brain Balance since April 2024 and serves as Assistant Director. She brings over 15 years of Office Administration experience to the Brain Balance team. She previously spent 10+ years helping her husband's business by streamlining and creating efficiencies in the office; from bringing in an up to date software system specifically for that type of business, to increasing profitability, and overseeing the day to day office related operations. Prior to office administration, Colleen received her degree in Biochemistry and spent almost 15 years in contract pharmaceutical laboratories, both as a scientist and a manager. She recently moved to Lubbock with her husband and believes in holistic alternatives to health and aligns with the Brain Balance mission. Colleen enjoys baking and changing recipes to make treats healthier, while still tasting good.....and sharing them, of course!
BRAIN BALANCE CENTER OF LUBBOCK
Brain Balance helps children who struggle behaviorally, socially, and academically through a holistic and integrated approach that is customized to meet the needs of each child.
Read more about the Center
Brain Balance Center of Lubbock
We have helped more than 50,000 individuals get to the root of their struggles and achieve lasting improvements, including:
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Focus & Attention
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Anxiety, Behavior & Mood
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Sensory Processing
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Learning & Academics
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Socialization & Relationship
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Motivation & Organization
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Impulsivity & Hyperactivity
For parents, one of the hardest experiences is seeing your child struggle with academic, social, or behavioral issues. It can often feel overwhelming when you know that your child is struggling, especially when it seems as though resources for help are limited. We want you to know that help is out there and that your family doesn’t have to work through these issues alone. Brain Balance Achievement Center of Lubbock specializes in helping children overcome the obstacles they may face both at home and in the classroom.
At the Brain Balance Achievement Center of Lubbock, we’ve helped thousands of children overcome the challenges associated with common childhood disorders such as Attention Deficit Hyperactivity Disorder (ADHD), Asperger Syndrome, behavioral issues, learning disabilities like dyslexia or dyscalculia, processing disorders such as Sensory Processing Disorder (SPD), Leaky Gut, Oppositional Defiant Disorder (ODD) and many other types of learning and developmental issues that impact children. At Brain Balance Achievement Center of Lubbock, we use a non-medical, drug-free approach to help your child overcome their daily challenges with the Brain Balance program.
A Non-Medical, Drug-Free, Whole-Child Approach
Our program at Brain Balance Achievement Center of Lubbock begins with an in-depth assessment of your child. This allows us to develop a personalized program that meets your child’s specific needs. Next, we have in-center training sessions that cover academic skills and sensory-motor training. These sessions are three times a week for one hour each. The number of sessions that each child needs will depend on their assessment results. Typically, the program is completed in 3-6 months; however, some children need more time to achieve their goals. The Brain Balance program also includes in-home activities that include exercises and a nutrition guide that will help create a positive, healthy environment at home.
The Brain Balance Achievement Center of Lubbock can help you and your child manage or overcome the struggles they are facing by addressing the of the issue. Want to learn more about the Brain Balance program in Lubbock? We invite you to visit our center in the Commons West shopping center on Milwaukee Avenue.
Start Your Journey With The Brain Balance Program in Lubbock
At the Brain Balance Center of Lubbock, we know that it can be frustrating to watch your child struggle academically, behaviorally, or socially. At the Brain Balance Achievement Center of Lubbock, our program strives to provide struggling children with the tools they need to succeed both in the classroom and out. The Brain Balance program is a holistic program that addresses the root cause of common childhood disorders. We can help children diagnosed with Attention Deficit Hyperactivity Disorder (ADHD), Asperger Syndrome, Auditory Processing Disorder, Processing Disorders, Sensory Integration Disorder, Dyslexia, and other behavioral or learning disorders that impact children’s lives.
The Brain Balance Achievement Center of Lubbock helps struggling children in Lubbock and the South Plains. Our program partners with Lubbock ISD, Cooper ISD, Frenship ISD as well as local school districts in the area to accommodate students academic challenges. We will work with school staff to promote success and progress both in and outside of the classroom.
We invite you to visit Brain Balance Center Lubbock, TX to meet our staff, to schedule a tour of the facility, and to learn more about the Brain Balance program in Lubbock. Call our center at 806-993-3341 to get started!
Brain Balance does not require that a child has a medical diagnosis, nor do we clinically diagnose medical conditions. Our focus is on understanding the struggles these children experience and helping them develop and strengthen the connections to help reduce those struggles.
For those who do have a diagnosis,1 research has shown that the unique challenges your child is facing can be linked to weak connections across different regions of the brain.
Get a deeper view into why your child struggles
The Brain Balance assessment provides you with a deeper view of your child’s struggles. During the assessment, your child’s sensory, motor and cognitive development are evaluated. This assessment helps identify areas of development that need strengthening. The reasons why a child may excel in some areas but has trouble in others will become clearer. From the results, we create a plan that helps your child overcome their struggles.
Schedule your Assessment
Fill out our form now to get started. A team member from a Brain Balance Center near you will reach out to personally discuss your child’s challenges and schedule your child’s assessment.
Location
6620 Milwaukee Ave.
Ste. 500
Lubbock, TX 79424
Phone
Hours
MWF: 9:00am – 7:00pm
Tu, Thu: 9:00am – 5:00pm