ADHD Myths & Realities: Practical Tools for Parents
Debunking ADHD Myths and Offering Expert Tips for Supporting Your Child’s Focus and Behavior
A live conversation with Sarah McDowell, M.A., LPC-S, Licensed Professional Counselor, and behavioral health therapist with over 20 years of experience with ADHD children and their families.
Join us on October 10th, 2024, at 1 PM ET for a special ADHD Awareness Month edition of the Brain Balance Parents Know Webinar Series. In this live conversation, Dr. Rebecca Jackson, Chief Programs Officer for Brain Balance, will be joined by Sarah McDowell, a Licensed Professional Counselor and behavioral health therapist with over 20 years of experience working with ADHD children and their families. Together, they’ll debunk the most common myths surrounding ADHD and provide parents with valuable insights and practical strategies to help their child thrive, no matter their age.
ADHD is often misunderstood as simply a behavior issue or something kids will "grow out of." Dr. Jackson and Sarah McDowell will explain the brain-based differences behind ADHD and how it impacts attention, emotion regulation, and executive functioning. They will also discuss practical daily lifestyle changes—such as nutrition, sleep, and screen time—that can significantly influence behavior, focus, and overall brain health.
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Parents will walk away with tips on how to create an ADHD-friendly environment, avoid common misconceptions, and foster positive routines that promote better focus and emotional regulation. The webinar will also cover a balanced approach to treatment, including non-medication strategies that support long-term success.
Don't miss this opportunity to ask questions, gain expert advice, and build a comprehensive toolbox for your family. Save your spot for this live discussion today!
Gain insights into structuring a mindful summer for improved focus, emotional awareness, and positive communication. Explore specific activities for calm-down time, creating calm spaces, and empowering children in a nurturing environment.
Join us as we uncover the secrets to nurturing mindfulness, emotional regulation, and self-awareness in children this summer. Let's embark on a journey of presence, peace, and growth together!
What You'll Learn
- 1Understand the structural and functional differences in the ADHD brain.
- 2Discover the truth behind common ADHD myths.
- 3Learn how daily lifestyle choices like sleep, nutrition, and screen time impact behavior and focus.
- 4Explore practical, age-specific strategies to support your child at every stage.
- 5Gain insights on non-medication approaches to managing ADHD and improving brain health.
Dr. Rebecca Jackson
Chief Programs Officer, Brain Balance, author of the new book “Back on Track: A Practical Guide to Help Kids of All Ages Thrive"
Sarah McDowell, M.A., LPC-S
LPC-S, THERAPIST OF 24 YEARS, CERTIFIED IN PRIMARY CARE BEHAVIORAL HEALTH, BOARD CERTIFIED COGNITIVE SPECIALIST, OWNER OF SHILOH COUNSELING SERVICES AND BRAIN BALANCE OF LUBBOCK.