
The Connection Between Mental Health and Nutrition
A live conversation on the impact of nutrition on mental and emotional health with Dr. Jacques Jospitre, Board Certified Psychiatrist and founder of SohoMD, and Dr. Peter Bongiorno ND, LAc, mental health expert.
A special National Nutrition Month edition of the Brain Balance Parents Know webinar series. We'll be joined by Dr. Jacques Jospitre, Board Certified Psychiatrist and founder of SohoMD, and Dr. Peter Bonjiorno, ND, LAc mental health expert. This live conversation will explore the critical connection between nutrition, gut health, and mental health for children, teens, and adults.
Dr. Jospitre and Dr. Bongiorno will share their functional medical approach to psychiatry and actionable strategies to support mental well-being, enhance cognitive function, and foster overall health for your family. This insightful discussion will provide practical tools to prioritize nutrition and physical health as essential components of mental well-being.
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Gain insights into structuring a mindful summer for improved focus, emotional awareness, and positive communication. Explore specific activities for calm-down time, creating calm spaces, and empowering children in a nurturing environment.
Join us as we uncover the secrets to nurturing mindfulness, emotional regulation, and self-awareness in children this summer. Let's embark on a journey of presence, peace, and growth together!
What You'll Learn
- 1The Gut-Brain Connection: How gut health shapes mental well-being and brain function.
- 2Physical Health’s Role in Mental Wellness: The impact of exercise and lifestyle on mood and stress.
- 3Integrative Psychiatry Insights: Practical nutrition tips for families to support mental health.

Dr. Rebecca Jackson
Chief Programs Officer, Brain Balance, author of the new book “Back on Track: A Practical Guide to Help Kids of All Ages Thrive"

Dr. Peter Bongiorno
ND, LAc, mental health expert and Naturopathic Doctor

Dr. Jacques Jospitre
Board Certified Psychiatrist and the founder of SohoMD, an integrative psychiatry practice.