Join us live: Thursday, March 20th @ 1 pm ET | 12 pm CT | 10 am PT
The Connection Between Mental Health and Nutrition
A live conversation on the impact of nutrition on mental and emotional health with Dr. Jacques Jospitre, Board Certified Psychiatrist and founder of SohoMD, an integrative psychiatry practice.
Thursday, March 20th, 2025
10AM PT | 12PM CT | 1PM ET
Join us for a special National Nutrition Month edition of the Brain Balance Parents Know webinar series, featuring Dr. Rebecca Jackson, Chief Programs Officer at Brain Balance, and Dr. Jacques Jospitre, Board Certified Psychiatrist and founder of SohoMD. This live conversation will explore the critical connection between nutrition, gut health, and mental health for children, teens, and adults.
Dr. Jospitre will share his functional medical approach to psychiatry and actionable strategies to support mental well-being, enhance cognitive function, and foster overall health for your family. This insightful discussion will provide practical tools to prioritize nutrition and physical health as essential components of mental well-being.
Register here.
Gain insights into structuring a mindful summer for improved focus, emotional awareness, and positive communication. Explore specific activities for calm-down time, creating calm spaces, and empowering children in a nurturing environment.
Join us as we uncover the secrets to nurturing mindfulness, emotional regulation, and self-awareness in children this summer. Let's embark on a journey of presence, peace, and growth together!
What You'll Learn
- 1The Gut-Brain Connection: How gut health shapes mental well-being and brain function.
- 2Physical Health’s Role in Mental Wellness: The impact of exercise and lifestyle on mood and stress.
- 3Integrative Psychiatry Insights: Practical nutrition tips for families to support mental health.
Dr. Rebecca Jackson
Chief Programs Officer, Brain Balance, author of the new book “Back on Track: A Practical Guide to Help Kids of All Ages Thrive"
Dr. Jacques Jospitre
Board Certified Psychiatrist and the founder of SohoMD, an integrative psychiatry practice.