Healthy Screen Habits for Kids and Teens: Understanding Impact and Taking Action
A conversation with Nicole Rawson, internationally recognized digital wellness expert and founder of Screen Time Clinic®.
Don't miss this enlightening live conversation between two renowned experts in the field, Dr. Rebecca Jackson, Chief Programs Officer of Brain Balance, and Nicole Rawson, internationally recognized digital wellness expert and founder of Screen Time Clinic®. With over 20 years of teaching experience and a personal journey of helping her own son overcome gaming addiction, Nicole brings a unique perspective to the discussion.
They’ll delve into the impact of screens on brain development, executive function skills, sensory input, and physical activity. They'll explore the differences between reward-driven attention and sustained attention and provide insights into how screens can affect children and teens with ADHD, sensory processing struggles, or anxiety.
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What You'll Learn
- 1How to distinguish between healthy screen habits and problematic usage.
- 2When and how to reach out for external support.
- 3Practical steps parents can take to implement changes in their households now.
- 4How to tailor screen habits and boundaries for different age groups.
- 5Tips for handling emotional moments and sticking to the plan.
Dr. Rebecca Jackson
Chief Programs Officer, Brain Balance, author of the new book “Back on Track: A Practical Guide to Help Kids of All Ages Thrive"
Nicole Rawson
Internationally recognized digital wellness expert and founder of Screen Time Clinic®. With over 20 years of teaching experience and a personal journey of helping her own son overcome gaming addiction, Nicole brings a unique perspective to the discussion.