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Join us live: Thursday, January 16th @ 1 pm ET | 12 pm CT | 10 am PT

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2025: The Year to Maximize Brain Health and Happiness

Actionable tips to prioritize your family’s brain health.

A live conversation with Dr. Rebecca Jackson, Chief Programs Officer for Brain Balance and Author of the Book Back on Track.

Thursday, January 16th, 2025
10AM PT | 12PM CT | 1PM ET


Start the new year with a commitment to your family’s brain health! Join Dr. Rebecca Jackson, Chief Programs Officer for Brain Balance and host of the Parents Know Webinar series, for an insightful 1-on-1 conversation about how to prioritize brain health to enhance overall well-being and happiness.


Discover how cognitive health, mental wellness, and emotional resilience are interconnected—and learn simple, science-backed strategies to optimize your brain’s performance. From sleep hygiene to nutrition, exercise to social connections, Dr. Jackson will share actionable tips you can implement right away to boost your mood, focus, and energy.

Register here.

Gain insights into structuring a mindful summer for improved focus, emotional awareness, and positive communication. Explore specific activities for calm-down time, creating calm spaces, and empowering children in a nurturing environment.

Join us as we uncover the secrets to nurturing mindfulness, emotional regulation, and self-awareness in children this summer. Let's embark on a journey of presence, peace, and growth together!


What You'll Learn

  • 1Why brain health is crucial at every age and stage of life.
  • 2Simple daily habits to improve mood, attention, and productivity.
  • 3How to leverage brain health for both immediate and long-term happiness.
  • 4Practical tips for creating a brain-healthy lifestyle for the whole family.

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Dr. Rebecca Jackson

Chief Programs Officer, Brain Balance, author of the new book “Back on Track: A Practical Guide to Help Kids of All Ages Thrive"

Dr. Rebecca Jackson comes to the role of Chief Programs Officer as an industry authority on the topics of development, cognition, and brain health. She holds a board certification as a cognitive specialist and has published peer-reviewed research on attention, emotional well-being, cognition, and development. Dr. Jackson is the author of the new book “Back on Track: A Practical Guide to Help Kids of All Ages Thrive.” She has been interviewed on the Doctors Show, NBC Nightly News, and news outlets nationwide and has been featured in Good Housekeeping, Forbes, and Business Insider. She has over 15 years of experience at Brain Balance working with both kids and adults. Her depth of knowledge and passion comes from a strong foundation of education, research, and years of experience in driving change in the brain that translates to improvements throughout life. Dr. Jackson has published research on the topics of improving cognition, development, and well-being, and is a frequent media expert guest. Prior to joining the Brain Balance corporate team, Dr. Jackson served as the Executive Director of three Brain Balance centers, personally overseeing more than 1,000 students' progress through the Brain Balance program. Dr. Jackson graduated from Life University as a Doctor of Chiropractic in 2001 and holds additional certifications as a Board Certified Cognitive Specialist and as a MindSet Safety Management Behavioral Trainer. She is passionate about creating and delivering programs that increase awareness, understanding, and change in the lives of kids and adults seeking to improve their lives.
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