Navigating Screens, Gaming, and Social Media
Practical Tools for Safe, Balanced Tech Use
A live conversation with Kristen McGarvey, Digital Safety and Technology Expert, Educator, Speaker, Coach & Mom.
Join Dr. Rebecca Jackson, Chief Programs Officer for Brain Balance, and digital safety expert Kristen McGarvey for a live conversation on guiding children and teens toward responsible and brain-healthy technology use. From elementary school through high school, digital safety is a growing concern, especially as gaming, smartphones, apps, and social media become deeply woven into young lives.
This webinar will dive into actionable strategies tailored to each developmental stage, helping parents and educators make the best choices for children, no matter their age or device.
This session will equip you with realistic, research-based tips to keep your children safe and balanced in their online world.
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Gain insights into structuring a mindful summer for improved focus, emotional awareness, and positive communication. Explore specific activities for calm-down time, creating calm spaces, and empowering children in a nurturing environment.
Join us as we uncover the secrets to nurturing mindfulness, emotional regulation, and self-awareness in children this summer. Let's embark on a journey of presence, peace, and growth together!
What You'll Learn
- 1Establishing Digital Boundaries for Healthy Development: Learn age-appropriate guidance on managing technology use, recognizing that there are no digital tools inherently beneficial for young brain development. Discover how to set screen-time limits, introducing technology thoughtfully and not just as a toy.
- 2Making Brain-Healthy Choices Around Gaming: Gain practical tips for reducing gaming hours, choosing safer alternatives, and understanding the impact of gaming on brain development. Explore strategies to protect cognitive health while balancing entertainment and safety.
- 3Safer Social Media Use and App Choices: Get insights on selecting social media apps that prioritize user safety, setting up privacy controls, and managing online interactions. Learn how to assess when children are ready for social media and set clear expectations around responsible behavior, ensuring they navigate online spaces safely and responsibly.
Dr. Rebecca Jackson
Chief Programs Officer, Brain Balance, author of the new book “Back on Track: A Practical Guide to Help Kids of All Ages Thrive"
Kristen McGarvey
DIGITAL SAFETY EXPERT, EDUCATOR, SPEAKER, COACH & MOM