Your Brain Balance Journey

The exercises introduced in the welcome meeting will kick off your at-home routine that you'll complete five days per week. Your routine will include various activities and exercises that involve wearing specialized sensory gear and completing physical exercises. These exercises and activities will continue throughout your program, with your progress being monitored by the Program Director. They will take no more than an hour and can be broken up throughout the day to work best with your schedule.

Your Program Kit includes everything you need to complete your Brain Balance activities at home. Inside, you'll find a variety of tools and resources, including sensory items, movement equipment, cognitive support tools, and program guidance materials—all designed to support your progress throughout the program. Don’t worry—your Program Director will walk you through how to use each item!

The exercises introduced in the welcome meeting will kick off your at-home routine you'll complete daily. The routine will involve various activities and exercises that include wearing specialized sensory gear, and completing physical exercises. They will take approximately 20 minutes and can be broken up throughout the day to work best with your schedule. 

Our nutrition program is designed to reduce inflammation and optimize brain and body performance. You'll meet with one of our nutrition professionals who will tailor the program to meet your unique needs, guiding you every step of the way. The program emphasizes reducing sugar intake, eliminating artificial food dyes and preservatives, and introducing a dairy- and gluten-free challenge. 

Each week of your program, you'll attend three 60-minute sessions at your center. Your center’s team will adjust program levels and ensure great form and engagement with the exercises to drive optimal outcomes during each session. Each month, the Program Director will meet with you to provide program progress, provide support, and check in on your goals.

What will progress look like? The program is designed to be progressively challenging. Your Brain Balance director will adjust program activities based on your child's improved abilities and the growth your child is achieving. Progress is tracked and monitored closely throughout the program. You will be shown a report to compare the activities your child is completing to your child's goals and brain development. Your director will report on these areas of growth and answer any questions you may have. 

Our goal is for all participants to complete the program with the progress, tools, and resources they need to thrive in their lives. During the Post-Program Assessment, we'll walk you through outcomes and discuss life after Brain Balance as well as options for continued support.